Presence of anti oxidant properties protect the liver and cleaning the river.
It helps treat stress and anxiety.
It has vitamin c, which stimulate the production of white cells and reduce the severity of cold and flu.
Vitamin present in this fruits,which is good for eye sight.
Improves immunity system.
It is rich source of iron which helps to fight with anemia.
It can cure skin problems, and making you look younger.
It consist of calcium and phosphorous that help to strengthen the bone and teeth.
It has anti cancer properties.
It helps in digestion and avoid constipation.
you come to know the benefits of jujube. So add this fruits in your diet then attain all the benefits of jujube.
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