Best Remedies for cracked heels.

       


         Reason for cracked heels are dehydration and poor care of heel .so drink plenty of water to keep you hydrated. standing and walking bare feet on hard surface can also crack your heels and  if you are not wash your heel properly,your heels may get cracked. home made remedies are listed below,so try these remedies to get soft and smooth heels.

Aloe Vea gel
       
        Fenugreek seeds - 4 tbsp
        Aloe vera gel -100 gram

             Soak the fenugreek seeds in 10 cup of water for 7 hours and add aloe vera gel to it. Mix that well.
            Soak your feet in that mix for 1 -2 hours to  treat cracked heels.Repeat it until get smooth heels.

Honey 
           Take 2 liter warm water,then mix 20 grams of honey into it,then soak your feet for 30 minutes. gently scruff your feet to get soft and healthy heels.

Salt
      Dip your feet in warm water,then apply raw salt on your feet.

      You can also apply lemon juice and rose water along with salt.

Warm water
       Soak your feet in warm water,then dry it, and gently scruff  with scrubber.

Coconut oil
       Massage your feet with coconut oil to treat cracked heels.

Note: Do warm and coconut water method in night time
     Avoid the walking on hard surface



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