home remedies for colon cleansing.

Remedies for colon cleansing are listed here.

Apple juice
             It helps braking down the toxins, and encourages bowl movements and improves healthy functioning.

Ginger and honey
             It helps to stimulate functionality of colon and  keep your colon free from wastes and harmful toxins.

Yogurt
            Yogurt contains calcium which discourage the growth of the cells lining of the colon.

Flax seeds
             Flax seeds are rich in omega 3 fatty acids, natural fiber and anti oxidants,which helps to make your colon clean.