Green tea have lot of health benefits as well have side effects too. So don't consume the green tea regularly. Side effects are given here
Increase the blood pressure.
Cause irregular heart beat and it is very dangerous for heart patient.
It makes skin allergies.
It creates acidity problems , because it contains tannins and it may lead to digestive problem.
Excess consumption of green tea may cause vomiting and diarrhea.
It cause bleeding disorders
Green tea contains caffeine ,which damage the kidney if the consumption of tea goes on beyond the limit.
If you suffer from headache frequently,avoid green tea.
It is not good for pregnant women, because it contains caffeine . women who intake more than 3 cups of tea leads to miscarriage and birth defects in children
Note:
Avoid the intake of green tea on an empty stomach.
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