Home Remedies for migraine


Migraine cause severe pain . The normal headache pain is in tolerable level but if people suffered from migraine, they can't do any work. 

The reason for migraine are not having food regularly , travel, excess intake of coffee ,tea and some other drinks, body tired,depression and so on. you can treat migraine by simple home remedies.

Tips to prevent migraine

           Reduce the intake of coffee , and tea and have your food at correct time ,and follow the healthy diet.

            Keep you calm  at any situation.

           Stay away from noise and sun light.

           Don't use pain killer frequently.

Remedies to get rid of  migraine

Pepper and garlic
         1. Crush the garlic and pepper. Boil it with water and apply it on head for 10 minutes then take bath.

  2.  Apply the crushed garlic on forehead to treat migraine.

Spinach juice
       Spinach juice : 1/4 cup
        Beetroot juice: 1/4 cup
        Carrot juice: 1/4 cup
Mix the above juice together, then drink  to cure migraine.

Sesame
        Grind sesame with buffalo milk then apply this paste on forehead to get rid of migraine.

Lemon juice
  Mix the 1 tbsp of lemon juice in a cup of milk then drink up

Eat healthy fruits and vegetables to cure migraine.


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