Nowadays all age group people are suffering from leg pain. children involved in too much of physical activity so that they experience leg pain. Anyhow you can treat leg pain in home itself by following simple home remedies.
Eat potassium rich food ,that help to get rid of leg pain.
Use ice pack to massage on leg , it provide immediate relief from pain.
Eat balloon vine,that helps to treat arthritis pain .
Warm the caster oil for 2 minutes then massage the affected area by this caster oil.
Apply the sesame oil on affected area. you can also coconut oil.
Try to get enough vitamin D.
Soak your leg in warm water,it helps in reliving pain.
Mix the turmeric powder with any oil like coconut or sesame oil, then apply it on leg,which relieves your pain.
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