Sore tongue cause severe pain and irritation. sore tongue causing irritation while having foods,so you can treat sore tongue with simple home made remedies. remedies are listed below.
Gargle with warm salt water daily to relieve the pain.
Take a Hot milk,let it cool for 10 minutes, then add honey to it. drink this milk. it helps to reduce burning sensation in tongue.
Avoid the intake of spicy food when you have severe pain and burning sensation in tongue.
Chew the mint leaves and hold that juice in mouth for 5 minutes. then swallow it.
Make paste of mint leaves and add water and honey to that paste. Mix it well, then apply it over tongue. and let it for 10 minutes then rinse off with water. It can quickly heal the sore tongue.
Papaya is good for sore tongue.
Try to include nutrient foods in your diet to heal sore tongue.
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