Thyroid Remedies

                 Mostly women experiences the thyroid problem than men. hypo thyroid  symptoms are unusual hair fall,headache,weight gain,slow heart beat ,anxiety,depression,sleepiness,tiredness. Hyper thyroid symptoms are weight loss,hair fall,tension, fast heart beat . You can treat thyroid with simple home made remedies.

Hypo thyroid

Have 1 tbsp of coconut oil on empty stomach.

Include wall nut in your diet to treat thyroid.

Use iodized salt in cooking

Gargle with warm salt water to heal thyroid problem.

people who do suffering from hypo thyroid ,should avoid Cabbage,broccoli,cauliflower.

Avoid  the intake of junk and fried foods.

Include seafood in your diet.

Do breath exercise.

Hyper thyroid

 Reduce the salt usage.

 Avoid the intake of seafood.

Try to have lemon juice with warm water.