Health Benefits of Palmyra sprout

        

      The Palmyra sprout is good in taste and you can get this in particular season.  health benefits of palmyra sprout is listed below

It helps to reduce the body heat.

It prevent constipation because it has fiber.

It helps to gain the weight

It is good for uterus.


helps in curing stomach problem

It stimulate the insulin production

It can strengthens the bones.

It can improve immunity.

How to Prepare palmyra powder?
           Boil the palmyra sprout with pinch of turmeric  for 2 hours. 

          Cut into pieces and leave it to dry in sunlight for 3 days.

          Grind the dried pieces properly and store it in container.

 Drink the milk with 1 tbsp of palmyra powder and pinch of pepper.

You can eat  the boiled palmyra sprout.

Drink the coconut milk with palmyra powder ,it is good for healthy uterus.

Comments


  1. I know there are still a lot of people suffering from different health issues and are therefore looking for solution. I bring you Good news. There is a man called Dr ROBINSON BUCKLER a herbal practitioner who helped cure me from Genital herpes and shingles, this i had suffered from for the past 2years and i have spent so much money trying to survive from it. I got my healing by taking the herbal medicine he sent to me to drink for about 14days . 14days after completion of the dosage, I went for a medical checkup and I was tested Genital Herpes NEGATIVE. I’m sharing this so that other people can know of this great healer called Dr ROBINSON BUCKLER because I got to know him through a friend he cured from too. I was made to understand that he can cure several other deadly diseases and infections. Don’t die in ignorance and don’t let that illness take your life. Contact Dr ROBINSON BUCKLER through his email........................robinsonbuckler@ ((h o t m a i l.)) com

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  2. I contacted Dr Ikhide via his E-mail ikhidespecial@gmail.com Its a miracle that I am alive today. I encounter HERPES SIMPLEX VIRUS (HSV1/2) for good four (4) years, six (6) months and twelve (12) day with my calculations, before I meet the great Dr Ikhide I am from Fresno California, united state of America and I was affected with herpes virus. Herpes is a viral infection cause by the Herpes simplex virus, marked by painful, watery blister in the skin or mucous membrane or on the genitals. This was what I suffered for good four years. I have visited CVS Pharmacy in Fresno for treatment but no improvement. I meet Dr Ikhide online while I was searching for herpes cure I read a testimony about his work. I give a try that now becomes a testimony in my life. I contacted Dr Ikhide via his E-mail ikhidespecial@gmail.com and he did not responds to me in time and I went back to the same testimony for his mobile number and I called him immediately +1(267)527-9481 And he respond to my call. He welcome me as a daughter and I explain my four years situation to him and he said is done just as I have contacted him and I believed in him. Dr Ikhide sends me some herbal medication for herpes cure and he gave me instruction on what to do and I obeyed his instruction. Changes started after three days of applying the herbal medication. I went to the same CVS Pharmacy in Fresno for test and i was herpes negative. I do not know how to thanks Dr Ikhide for saving my life. To God be the Glory, I am living healthy with my family today.Indeed, Dr Ikhide is a great man WhatsApp him now +1(267)527-9481 God bless Dr Ikhide for his good work...

    ReplyDelete
  3. I Want To Appreciate Dr.OYAGU for hs great deeds, I Was Diagnosed With type 2 Herpes Virus Last year,And Was Look For Solution To Be Cured Luckily I Saw Testimonies On How Dr.OYAGU Cure Herpes Virus I Decided To Contact Dr.OYAGU I Contacted Him He Prepared A Herbal Medicine Portion And Sent It To Me,I Started The Herbal Medicine For My Health.He Gave Me Step By Step Instructions On How To Apply It, When I Applied It As Instructed, I Was Cured Of This Deadly Herpes Within 2 weeks, I Am Now Herpes Negative.My Brother And Sister I No That There Are So Many People That Have There Same Herpes Virus Please contact Dr OYAGU To Help You Too,And Help Me To Thank Dr.OYAGU For Cure Me, I’m Cured By Dr. OYAGU Herbal Medicine,His Contact Email:oyaguspellcaster@gmail.com

    Or Cell Whatsapp Number +2348101755322 thank you .....

    ReplyDelete
  4. I’m here to testify about what Dr Godwin did for me. I have been suffering from (GENITAL HERPES VIRUS) disease for the past 4 years and had constant pain and inching, especially in my private part. During the first year, I had faith in God that i would be cured someday.This disease started circulating all over my body and I have been taking treatment from my doctor, few weeks ago I came across a testimony of Rose Smith on the internet testifying about a Man called Dr Godwin on how he cured her from 7 years HSV 2. And she also gave the email address of this man, advise anybody to contact him for help on any kind of diseases that he would be of help, so I emailed him telling him about my (HSV 2) he told me not to worry that I was going to be cured!! Well, I never doubted him I have faith he can cure me too,, Dr Godwin prepared and sent me Healing Oil, Soap, roots and herbs which I took. In the first one week, I started experiencing changes all over me, after four weeks of using his Roots/ Herbs, Oil and Soap, I was totally cured. no more inching , pain on me anymore as Dr Godwin assured me. After some time I went to my doctor to do another test behold the result came out negative. So friends my advise is if you have such disease or know anyone who suffers from it or any other disease like HPV, HBV, HIV, ALS, HBP, CANCER etc. you can contact Dr.godwin for help via email drgodwinsolutionhome@gmail.com whatsapp +2348054615060

    ReplyDelete
  5. I was haven herpes 1 and 2 spreading all over my body even on my private part too. I have had them for about 2 and a bit years. I was so scared what my mates are going to says if there should fined out i have herpes on my private part and due to the virus my girlfriend broke up with me. I have been to the Doctors 9 times to get it treated during to the years back and yet They all come back. I have been using Tee Tree Oil and Wartner (You freeze them at home) and they seem to be keeping the smaller herpes small but they can't seem to treat the larger ones. They don't get any bigger, but then they can't shrink as much. They get smaller a little part at a time. At least they are getting smaller! As soon as I see a new herpes appearing then I treat it. At that moment I was using Tee Tree twice a week and then using Wartner every 2 weeks. I was wondering if there was any other information about how to get rid of it. I am only a teenager and I hate it most when it get pi-chins me to scratch it, it get sweets when scratching it most times! I needed to get rid of it so bad! DR.INIBOKU  has been a huge help and has helped me realize a lot more about me of genital herpes! so that was when i switch for natural remedy to see if there could be any help by herbal remedy, i search and i saw a great posts by Sarah devise adebayo ehijactor steller javania and shanttel Merritt on about the great herbal doctor that get them rid of there disease infection. and this great herbal doctor was called DR.INIBOKU so that was when i contacted him for my own treatment and he prepared me some herbs which i takes for some couples of days, and i take it as he says before i am to no i was perfectly cure from it and never experience it again. please friends if you have herpes virus or any other similar virus and you really wants to get rid of it, please contact this great herbal DR.INIBOKU for herbal treatment and you will get rid of it. EMAIL drinibokuherbalhome@gmail.com or  drinibokuspelltemple@gmail.com cell phone contact +2347059186346  his whatsapp contact is+2347059186346  THANK TO YOU ALL FOR YOUR TIME OF READY MY TESTIMONY AND MOST ESPECIALLY YOU DR.INIBOKU I PRAY NEVER TO FORGET YOU IN MY LIFE.  

    ReplyDelete
  6. Hello everyone , I was totally broken when the love of my life left me it was so hard for me and I almost gave up if not for a friend who directed me to a very good and powerful man called Dr jeffrey who helped me bring back the love of my life and now he treat me with so much love and care. I don’t know what kind of problem you are passing through but with what he did for me I know he can help you. So try and talk to him on WhatsApp on: +2348162061202 Or email at: dctrjeffrey@gmail.com. He has a permanent solution to any type of problems such as: Lottery Spell, Love Spell, Power Spell, Psychic reading, Success Spell, Cure of any sickness, Pregnancy Spell, Marriage Spell,Job Spell, Protection Spell,Win court Case Spell, Luck Spell and many more

    ReplyDelete
  7. Good day viewers, i was diagnosed of herpes virus in 2017, I have tried all possible means to get cure but all my effort proved abortive, until a friend of mine introduced me to a herbal doctor called Dr Aliaro, who prepare herbal remedy to cure all kind of diseases including herpes virus (Herpes), when i contacted this herbal doctor via his email, he sent me his medication via courier service, when i received the herbal remedy he gave me step by step instructions on how to apply it, when i applied it as instructed i was totally cured from the virus within 3 weeks of usage. Contact this great herbal doctor today to get your cure. Via Email : draliarohomeofgrace@gmail.com or Whats App him: +2347038729039.

    ReplyDelete
  8. Its a pleasure for me to write this testimony about how i got my Diabetes type 1 cured a month ago. i have been reading so many comments of some people who were cured from various diseases by dr ovia but i never believed them. I was hurt and depressed so I was too curious and wanted to try DR. Ovia then i contacted him through his email when i contact him, he assured me 100% that he will heal me, i pleaded with him to help me out. My treatment was a great success, he healed me just as he promised. he sent me his medication and ask me to go for check up after 2 weeks of taking the medication. i agreed with him i took this medication and went for check up , to my greatest surprise my result was negative after the treatment, i am really happy that i am cured and healthy again. I have waited for 7days to be very sure i was completely healed before writing this testimony. I did another  test one week ago and it was still negative. so i guess its time i recommend anyone going through diabetes Herpes HSV-1 or HSV-2, HIV, HPV, Hepatitis B,Cancer reach him through his ig link @droviaherbalhome or on whatsapp +2348117923986 his emails address droviaherbalhome@gmail.com

    ReplyDelete
  9. Good Day everyone, just want to share my experience here so you all should be more careful when contacting any herbalist for solution cos majority of the testimonies are fake and were the ones that fooled me.they all uses the same local code number (+234) cos i have been screwed by some of them.My Husband was suffering from Hsv for years and i went everywhere to get useful information that will help cure or suppress the disease.then i came across testimonies of those that took my hard earn money without any useful information or cure but they keep telling stories.about two months ago, a new staff was employed in my place of work and when He heard about my Husband Disease He was so remorseful and told me about Dr Emmanuel.but i felt it was still one of those Internet guys so i didn't call or text Dr Emmanuel. later that week, He asked me if i`ve heard from Dr Emmanuel and he gave me proof and reasons to try.well, lots of thanks to Dr Emmanuel cos as im writing this message, my Husband is CURED through the herbs that Dr Emmanuel sent to us.so after my experience, i decided to save some people from falling to the hands of SCAMS.thx for your time and if you require the service of Dr Emmanuel, you have to reach him via email: nativehealthclinic@gmail.com  or WhatsApp/Call +2348140073965
    you can also reach me on  +1(862) 260-4433  
    he have cure to all kinds of virus and disease,thank you Herpes,Hpv,Wart,Cancer,Hepatitis B,COPD,Brain Tumor Etc

    ReplyDelete
  10. Hello Am From The UK , I want to write a little testimony about the good work of doctor Oyagu who cured me from Hsv 1 and 2 for just 2 weeks with his herbal medicine, I never believe I can be normal again and have a good life like others I always regretted the day I got diagnose with the virus, I was lost of hope when my doctor told me there is no cure for it but I keep thinking and thinking about my future, if I can have kids of my own well I am so grateful for my helper who get me cured with his herbal medicine, I go online in search of anything that can help me because I can’t deal with it forever so I found this doc Oyagu email on a blog of someone who was cured by him I quickly contact him for help and explain all my pain to him, he told me not to worry about it there is cure for real, I never believe until he send me the herbal medicine when I order for it and I have it within 4 days that is how I took the medicine for 2 week and the following week I go for test just to confirm I was 100% cured from this sickness what a miracle in my life I am so happy right now, you can also get in contact with him if you have such sickness through email address oyaguherbalhome@gmail. com or text him on what's app, phone number +2348101755322 Dr Oyagu also has remedy to others disease like COLD SORES,HIV/AIDS,DIABETES.CANCER,HIGH BLOOD PRESSURE AND MANY MORE. I oblige everyone to contact this powerful herbalist Dr Oyagu and be free from suffering.

    ReplyDelete
  11. Hi good day
    I am from tamilnadu south india
    We manufacture Palmyra sprout power.
    Any one need same products plz contact me
    91+7397704259 call
    8097605080 what's app

    ReplyDelete
  12. I'm 27 years old female I tested genital herpes (HSV1-2) positive in 2002. I was having bad outbreaks. EXTREMELY PAINFUL. I have try different kinds of drugs and treatment by the medical doctors all to know was avail. Six months ago I was desperately online searching for a helpful remedies for genital herpes (HSV1-2) cure, which i come across some helpful remedies on how Dr ehiaguna have help so many people in curing genital herpes (HSV1-2) with the help of herbal treatment because I too believe there is someone somewhere in the world who can cure herpes completely. As of the past 2 months, however, I've been following his herpes protocol Via drehiaguna@gmail.com and it stopped all outbreaks completely! To my greatest surprise I was cured completely by following the protocol of his herbal medicine . Don't be discouraged by the medical doctors. There is a cure for HSV with the help of herbs and roots kindly contact him for more information Via drehiaguna@gmail.com or Whatsapp him on +2348073908953 . visit his website https://effectiveherbalcurehome.blogspot.com/ He is capable of curing HIV/AIDS, HERPES, HPV, HSV1&2, CANCER of all kinds, DIABETES and so many other infections.

    ReplyDelete
  13. I'm 27 years old female I tested genital herpes (HSV1-2) positive in 2002. I was having bad outbreaks. EXTREMELY PAINFUL. I have try different kinds of drugs and treatment by the medical doctors all to know was avail. Six months ago I was desperately online searching for a helpful remedies for genital herpes (HSV1-2) cure, which i come across some helpful remedies on how Dr ehiaguna have help so many people in curing genital herpes (HSV1-2) with the help of herbal treatment because I too believe there is someone somewhere in the world who can cure herpes completely. As of the past 2 months, however, I've been following his herpes protocol Via drehiaguna@gmail.com and it stopped all outbreaks completely! To my greatest surprise I was cured completely by following the protocol of his herbal medicine . Don't be discouraged by the medical doctors. There is a cure for HSV with the help of herbs and roots kindly contact him for more information Via drehiaguna@gmail.com or Whatsapp him on +2348073908953 . visit his website https://effectiveherbalcurehome.blogspot.com/ He is capable of curing HIV/AIDS, HERPES, HPV, HSV1&2, CANCER of all kinds, DIABETES and so many other infections.

    ReplyDelete
  14. Coping with any kinds of illnesses is not an easy mission especially if it comes to the herpes sickness.  I'm also here to express my joy and tell the world the actual truth which is; there is herbal cure for herpes infection, all my career I've lived my life believing this. Since four years ago and till today I still say yes! Dr Edidia (dredidiaherbalhome@gmail.com) or whatsapp number +2349074505296 cures this infection using African traditional herbal medicines. After he cured me four years ago of herpes, ever since then I worked with him distance never a barrier, I'm a living witness to this. And I have directed both genital and HPV patients to him and they are permanently cured. there is a cure to all diseases including HSV, HIV, CANCERS, DIABETES, HEPATITIS B, COPD, FIBROIDS using the right medications with the right herbalist Dr Edidia. Are you herpes positive and permanently want to get rid of this infection contact dredidiaherbalhome@gmail.com or whatsapp +2349074505296 for permanent herbal cure. Be bold and smart. Don't be fooled by selfish people who say there is no cure.

    ReplyDelete
  15. Coping with any kinds of illnesses is not an easy mission especially if it comes to the herpes sickness.  I'm also here to express my joy and tell the world the actual truth which is; there is herbal cure for herpes infection, all my career I've lived my life believing this. Since four years ago and till today I still say yes! Dr Edidia (dredidiaherbalhome@gmail.com) or whatsapp number +2349074505296 cures this infection using African traditional herbal medicines. After he cured me four years ago of herpes, ever since then I worked with him distance never a barrier, I'm a living witness to this. And I have directed both genital and HPV patients to him and they are permanently cured. there is a cure to all diseases including HSV, HIV, CANCERS, DIABETES, HEPATITIS B, COPD, FIBROIDS using the right medications with the right herbalist Dr Edidia. Are you herpes positive and permanently want to get rid of this infection contact dredidiaherbalhome@gmail.com or whatsapp +2349074505296 for permanent herbal cure. Be bold and smart. Don't be fooled by selfish people who say there is no cure.

    ReplyDelete
  16. I’m indeed very happy for the great help that Dr ehiaguna rendered to me,I was diagnosed with HSV 2 on July 7, 2018 and I have tried all possible means to get cure but all to no avail, until i saw a post in a health forum concerning herbal doctor Dr ehiaguna, who prepares herbal medicine to cure all kind of diseases/Infection including Herpes Simplex virus Type 2, at first i doubted if it was real but decided to give it a try, when i contact this herbal doctor via his email: drehiaguna@gmail.com He assured me of a cure, he prepared a herbal medicine and sent it to me via courier service, when i received this herbal medicine, he gave me instructions on how to use it, when i applied it as instructed, i was cured of this deadly virus within 14 days of usage,he told me to go for a medical check up and i went for test, I couldn't believe i was negative and the HERPES VIRUS in my body got cured, I and my family are so happy and grateful to God for using Dr ehiaguna to Liberate me. Reach Out to this great herbal doctor via his email : drehiaguna@gmail.com you can also reach him on WhatsApp +2348073908953 God bless you

    ReplyDelete
  17. I’m indeed very happy for the great help that Dr ehiaguna rendered to me,I was diagnosed with HSV 2 on July 7, 2018 and I have tried all possible means to get cure but all to no avail, until i saw a post in a health forum concerning herbal doctor Dr ehiaguna, who prepares herbal medicine to cure all kind of diseases/Infection including Herpes Simplex virus Type 2, at first i doubted if it was real but decided to give it a try, when i contact this herbal doctor via his email: drehiaguna@gmail.com He assured me of a cure, he prepared a herbal medicine and sent it to me via courier service, when i received this herbal medicine, he gave me instructions on how to use it, when i applied it as instructed, i was cured of this deadly virus within 14 days of usage,he told me to go for a medical check up and i went for test, I couldn't believe i was negative and the HERPES VIRUS in my body got cured, I and my family are so happy and grateful to God for using Dr ehiaguna to Liberate me. Reach Out to this great herbal doctor via his email : drehiaguna@gmail.com you can also reach him on WhatsApp +2348073908953 God bless you

    ReplyDelete
  18. Dr. Ehimare has really made me so much believe in him by getting me cured of Herpes with his herbal medicine. I have been a Herpes virus patient for some time now, I have been running here and there looking for help/cure but none could help. I ran into a testimony by someone who testified how she was cured of a terrible disease by Dr. Ehimare, so I decided to contact the herbal doctor. I explained to him, and he said he can cure me. We started the process and he prepared herbs and sent them to me in my country and gave me directions on how I am to use them. I followed his directions and now To God be the glory he could cure me with his herbal mixture. I really appreciate you Dr. Ehimare for bringing back happiness to my life again. thanks you so much friends that has join me to thank Dr. Ehimare for what he has actually done for me i pray to you all for a good life and property, his contact. Email address drehimare3@gmail.com , via whats-app +1 (267) 691-1087 Thanks Dr. Ehimare for your help in my life and family... and most especially to you Dr. THANKS. 

    ReplyDelete
  19. I have been suffering from a deadly disease (Hsv) for the past 2 years now, I had spent a lot of money going from one places to another, from churches to churches, hospitals have been my home every day residence. Constant checks up have been my hobby not until this faithful day, I was searching through the internet, I saw a testimony on how Dr Ehimare helped someone in curing his (Hsv) herpes disease, quickly I copied his email which is drehimare3@gmail.com just to give him a test I spoke to him, he asked me to do some certain things which I did, he told me that he is going to provide the herbal cure to me, which he did, then he asked me to go for medical checkup after some days after using the herbal cure, behold I was free from the deadly disease, he only asked me to post the testimony through the whole world, faithfully am doing it now, please brothers and sisters, he is great, I owe him in return. if you are having a similar problem just email him on Drehimare3@gmail.com Or whatsapp him via +1 (267) 691-1087

    ReplyDelete
  20. I want to share my testimonies to the general
    public on how this great man called Dr OLOKUN who cure my herpes. I have been a HERPES patient for over 9 Months and i have been in pains until i came across this lady when i traveled to Africa for business trip who happer and she told me that there is this great herbal doctor that help her tocure her herpes and she gave me his email address for me to contact and i did as she instructed. The man Dr OLOKUN told me how much to buy the
    herpes herbal medication and how i will get it, which i did. And to my
    greatest surprise that i took the Herpes herbal medicine for just two week as he
    instructed and behold i went for a herpes test, to my greatest surprise for the
    doctor confirmed me to be herpes free and said that i no longer have
    herpes in my system and till now i have never felt any pains nor herpes again, so i
    said i must testify the goodness of this man to the general public. So if
    you are there surfing from this Herpes problems or any deadly disease or
    other disease for i will advice you to contact him on his working
    email: drolokuntemple@gmail.com OR on his cell phone +2348132537313 whatsapp number
    +2348132537313

    ReplyDelete

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