Health benefits of Pear Fruit

        

 Variety of pear fruits are available ,and it is seasonal fruit .
pears are rich source of vitamin C,K,copper,
potassium,folate,manganese.

It boost immunity system.

It can cure mouth ulcer .if you take one pear daily,that helps to heal ulcer soon.

It is good for eye sight.

It contains dietary fiber that helps to prevent constipation. 

Presence of fiber  lowers the cholesterol and it prevent the heart disease.

It helps in losing weight.

It improves the bones health and prevent bone related diseases.

It increase the red blood cell count.


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