Sweet basil seeds are used in fruits juice. seeds has amazing benefits that are listed below.
It helps in digestion and relieves the constipation.
It helps to maintain skin healthy.
It control the sugar level in body . so it is very good for diabetic patient.
It able to lower the blood pressure.
It can reduce the cholesterol level, and helps in weight loss.
It can reduce the body heat.
It prevent you from acidity and ulcer related problems.
It helps to treat hair loss.
How to use it?
seeds : 1 tbsp
water: 1 cup
soak the seeds in water. let it for 10 minutes then drink the water.
Note: You can add lemon juice with water
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