Tamarind fruit is in sour taste. and south indian people are using tamarind in cooking. here are the health benefits of tamarind .
It helps in lowering the bad cholesterol and increasing the good cholesterol.
Protect the heart from disease.
It helps in treating the cancer
It can eliminate the free radicals from the body.
It contains copper,iron,zinc,magnesium,potassium that helps to keep you healthy and protect you from the disease.
It boost your immune system.
It helps in treating digestion and constipation problem.
The presence of antiseptic properties in tamarind helps to heal burns and infection.
It can maintain the healthy liver.
It is very useful for diabetes ,because it helps to stop the absorption of carbohydrate.
Presence of iron in tamarind fruit prevent the anemia and stimulate the blood circulation.
Comments
Post a Comment