Health benefits of Wood Apple

  Wood apple are mostly used in special occasion like puja in south india. It is also called bael fruit. it have protein,calcium,iron,fiber,tanin,vitamin c,etc.

        It is not good in taste but you can consume in juice form. health benefits of wood apple are listed below

It provide a relief from constipation.

it helps in boosting immune system.

It increase the milk production for breastfeeding mother.

It is good for diabetes.

It helps in curing diarrhea.

It helps in purifying the blood and remove the toxin from body.

it is used to prevent scurvy

It is a best energy provider.

It is good to maintain  the kidney healthy.

It helps in curing liver problems.

Entire wood apple plant is good for health.

Note
       The people who are suffering from gastric problem should avoid the intake of wood apple.