Mangosteen is low in calories ,so the people who do concern about weight loss can eat this fruits. health benefits are listed below
Mangosteen has dietary fiber that helps to reduce weight .
It helps to heal damaged cell.
It can slow down the aging.
The presence of vitamin C in mangosteen helps to improve immunity system.
It helps to control cholesterol.
It protect the heart from heart disease and it promote the red blood cells.
It is effective remedy for TB.
It contains anti oxidant properties that help to prevent cancer.
It control the blood pressure.
Helps in treating Alzheimer disease.
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