Peanuts also called as ground nuts and you can eat fried ground nuts with salt and boiled peanuts. many people use the peanuts in cooking.
Peanut is a rich source of protein and it also have iron,zinc,vitamin D. it has an amazing health benefits. Benefits are listed below
Peanuts is good for muscles and it helps in preventing muscle spasms and cramps.
It helps your body absorb the protein.
It increase the metabolism.
It helps to control the cholesterol . Ground nuts contain copper content that helps to lowers bad cholesterol.
It can helps to fight with depression.
It is very useful for brain function and boost memory power because it contains vitamin B3.
Regular intake of peanuts can reduce the risk of heart disease.
Peanuts helps in preventing gallstones.
It contains folate, so women may eat peanuts during pregnancy and before pregnancy.
It protect you from cancer.
Helps in losing weight.
I contacted Dr Ikhide via his E-mail ikhidespecial@gmail.com Its a miracle that I am alive today. I encounter HERPES SIMPLEX VIRUS (HSV1/2) for good four (4) years, six (6) months and twelve (12) day with my calculations, before I meet the great Dr Ikhide I am from Fresno California, united state of America and I was affected with herpes virus. Herpes is a viral infection cause by the Herpes simplex virus, marked by painful, watery blister in the skin or mucous membrane or on the genitals. This was what I suffered for good four years. I have visited CVS Pharmacy in Fresno for treatment but no improvement. I meet Dr Ikhide online while I was searching for herpes cure I read a testimony about his work. I give a try that now becomes a testimony in my life. I contacted Dr Ikhide via his E-mail ikhidespecial@gmail.com and he did not responds to me in time and I went back to the same testimony for his mobile number and I called him immediately +1(267)527-9481 And he respond to my call. He welcome me as a daughter and I explain my four years situation to him and he said is done just as I have contacted him and I believed in him. Dr Ikhide sends me some herbal medication for herpes cure and he gave me instruction on what to do and I obeyed his instruction. Changes started after three days of applying the herbal medication. I went to the same CVS Pharmacy in Fresno for test and i was herpes negative. I do not know how to thanks Dr Ikhide for saving my life. To God be the Glory, I am living healthy with my family today.Indeed, Dr Ikhide is a great man WhatsApp him now +1(267)527-9481 God bless Dr Ikhide for his good work...
ReplyDeleteI'm Celina Gomez from Canada, i have been cured from genital herpes with herbalist Sakura herbal Remedy.
Deletei have been infected with genital herpes for 1 years now , i have done so many medical treatments from different hospitals still
not cured. On a very good day , I decided to do research on my computer on how to get rid of genital herpes,i found a post of Sarah Wilson on how she was cured from herpes with herbalist Dr sakura herbal remedy.
The Herbalist email/contact number was there as well dr.sakuraspellalter@gmail.com/ +2348160802189. I contacted him because of my illness .He needed few of my information which i did, and also sent me his medicine through FedEx courier service.
which i received after 3 working days of shipment,i drink the herbal medicine the same way Herbalist Dr Sakura instructed me too.but now my genital herpes is gone totally without any side effect or harm, may God Almighty continuing to bless him abundantly .
you can contact him on mail/whats app dr.sakuraspellalter@gmail.com +2348110114739 or follow him on Instagram @Herbalist_sakura .you can also mail me for more information celinagomez784@gmail.com
Hello Am From The UK , I want to write a little testimony about the good work of doctor Oyagu who cured me from Hsv 1 and 2 for just 2 weeks with his herbal medicine, I never believe I can be normal again and have a good life like others I always regretted the day I got diagnose with the virus, I was lost of hope when my doctor told me there is no cure for it but I keep thinking and thinking about my future, if I can have kids of my own well I am so grateful for my helper who get me cured with his herbal medicine, I go online in search of anything that can help me because I can’t deal with it forever so I found this doc Oyagu email on a blog of someone who was cured by him I quickly contact him for help and explain all my pain to him, he told me not to worry about it there is cure for real, I never believe until he send me the herbal medicine when I order for it and I have it within 4 days that is how I took the medicine for 2 week and the following week I go for test just to confirm I was 100% cured from this sickness what a miracle in my life I am so happy right now, you can also get in contact with him if you have such sickness through email address oyaguherbalhome@gmail. com or text him on what's app, phone number +2348101755322 Dr Oyagu also has remedy to others disease like COLD SORES,HIV/AIDS,DIABETES.CANCER,HIGH BLOOD PRESSURE AND MANY MORE. I oblige everyone to contact this powerful herbalist Dr Oyagu and be free from suffering.
ReplyDeleteI'm Celina Gomez from Canada, i have been cured from genital herpes with herbalist Sakura herbal Remedy.
ReplyDeletei have been infected with genital herpes for 1 years now , i have done so many medical treatments from different hospitals still
not cured. On a very good day , I decided to do research on my computer on how to get rid of genital herpes,i found a post of Sarah Wilson on how she was cured from herpes with herbalist Dr sakura herbal remedy.
The Herbalist email/contact number was there as well dr.sakuraspellalter@gmail.com/ +2348160802189. I contacted him because of my illness .He needed few of my information which i did, and also sent me his medicine through FedEx courier service.
which i received after 3 working days of shipment,i drink the herbal medicine the same way Herbalist Dr Sakura instructed me too.but now my genital herpes is gone totally without any side effect or harm, may God Almighty continuing to bless him abundantly .
you can contact him on mail/whats app dr.sakuraspellalter@gmail.com +2348110114739 or follow him on Instagram @Herbalist_sakura .you can also mail me for more information celinagomez784@gmail.com
I am here to give my testimony about Dr Anuge who helped me.. i want to inform the public how i was cured from (HERPES SIMPLEX VIRUS) by Dr Anuge, i visited different hospital but they gave me list of drugs like Famvir, Zovirax, and Valtrex which is very expensive to treat the symptoms and never cured me. I was browsing through the Internet searching for remedies on HERPES and I saw comments of people talking about how Dr anuge cured them. When I contacted him he gave me hope and sent Herbal medicine to me that I took for just 2 weeks and it seriously worked for me, my HERPES result came out negative. I am so happy as I am sharing this testimony. My advice to you all who thinks that there is no cure for herpes that is Not true just contact him and get cure from Dr Anuge healing herbal cure of all kinds of sickness you may have like
ReplyDelete(1) CANCER,
(2) DIABETES,
(3) HIV AIDS,
(4) URINARY TRACT INFECTION,
(5) CANCER,
(6) IMPOTENCE,
(7) BARENESS/INFERTILITY
(8) DIARRHEA
(9) ASTHMA
(10)SIMPLEX HERPES AND GENITAL
(11)COLD SORE
and mare that are not mentioned here He also cured my friend from cervical cancer. so contact him through his Email address : dranuge@gmail.com or whatsapp him on +234816466838