Here am going to explain about food and their digestion time. Read the article to avoid the digestion Problem.
40 minutes taken to digest the cooked vegetables
90 to 120 minutes for chicken.
Beef Meat take more time than all other food. it take 180 minutes.
Milk product take 120 minutes for digestion.
Water take 0 minutes for digestion.
Potato take 90 to 120 minutes for digestion.
Nuts take 170 to 180 minutes.
Fruits take 15 to 20 minutes for digestion.
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