Health Benefits of Lesser Galangal

                            

     

       Many of us are not aware about the health benefits of  Lesser Galangal but here are benefits for your reference.

It helps to treat dry cough.

How to use it?

                Take a small piece of dried lesser galangal and chew galangal for few minutes, and it provide immediate relief from cough.

It helps in digestion

Procedure

      Galngal powder: 1/4 tbsp

      Honey : 1/2 tbsp

                 Mix the above ingredient together and consume it.

It helps to treat bad breath.

It protect the gum from infection.

Some people may experience vomiting sensation during traveling time ,those people can easily resolve the problem by chewing small piece of lesser galangal.

It able to treat fever and headache.

It can cure respiratory problems.