How to prepare pumpkin Juice?

                          

               
           Here am going to explain about the preparation of pumpkin juice and its health benefits.

Procedure
   White pumpkin: 250 gram

   Cumin seeds: 1 tbsp

   Lemon juice: 2 tbsp

   Salt: 1 pinch

    Grind the pumpkin along with cumin seeds .

     Mix lemon juice and salt then drink up.


Benefits

It helps in reducing weight.

It prevent the diabetes.

It is good for heart patient.