Benefits of banana leaf bath are listed below.
It helps to maintain the weight.
It can treat asthma,cough.
It helps in strengthening liver,kidney.
It able to uterus related problems.
It can control joint pain,leg pain,back pain.
It helps in treating digestion problem.
Note:
Best time to take this bath is morning 8 AM to 11 AM and evening 3 PM to 5 PM
How to take this bath?
Just tie the wet cotton cloth on your head.
Drink 3 to 5 glass of water before take bath.
Wrap your body with banana leaves and tie it properly by thread.
It cause heavy sweating after 30 minutes , then remove the leaves.
Do breath exercise for 2 seconds ,then drink water with pinch of rock salt.
Take bath after 30 minutes.
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