Mango is a seasonal fruit and it is very good in taste. everybody may know aware about the benefits of mango but mango seeds also loaded with enormous amount of benefits that are listed below.
It helps in preventing the risk of diabetes.
It is good for skin.
It contains high amount of anti oxidants.
It helps in lowering the cholesterol.
It aids in improving eye sight.
It helps in healing acne.
It improves digestive health.
It helps to get rid of dandruff.
the efficacy of mango seeds is very much, one of which has been explained in the article above. But it turns out mango seeds can also be used as snacks that can be consumed by children and adults. This innovation was discovered by students from Airlangga University. Come visit the following link for more details: http://news.unair.ac.id/en/2017/06/22/unair-students-offer-mielly-healthy-snacks-mango-seed/
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