Health benefits of Ginger Milk

                 

       Ginger is a very essential item in kitchen. health benefits of ginger are listed below for your reference.

Benefits of Ginger Milk

             It helps in cleaning lungs.

              It aids in preventing gastric problem.

              It helps to reduce the weight.

              It able to prevent the heart attack.

              It makes you to feel active throughout the day.

             It protects women from ovary cancer.

How to prepare ginger milk?
     
           Ginger: 25 gram
   
           Water: 2 glass

           Honey or palm sugar

Procedure

              Clean the ginger properly and then crush the ginger.

               Boil the water along with crushed ginger until water quantity reach half glass.

              Filter it,and then drink it.

              You can use either honey or palm sugar for taste.