Health Benefits of Passion Fruit

         
   
    Passion fruits is the rich source of vitamin c. Health benefits of passion fruits are given below for  your reference

It helps in promoting intestinal health.

It is very beneficial for eyes.

It helps to reduce weight.

It helps in reducing anxiety.


It able to treat insomia and asthma .

How to prepare passion fruit juice?

   Mint leaves: 6 pieces
   Sugar: 2 tbsp
   Lemon juice: 30 ml
   Passion fruit juice: 2 tbsp
   water: 180 ml


                   Make a paste of  mint leaves with sugar.

                  Add lemon juice ,passion fruit juice and water in that paste.

                  Drink it up.

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