Immunity Booster (Tips to improve immunity)

• Hai friends,  Today am going to explain about the immunity boosting tips.

Tips 1:

        Drink hot milk with pinch of turmeric powder

Tips 2

           Drink ginger tea with 1 tbsp of lemon juice. 

Tips 3

               Have cardamom powder with 1 tbsp of honey to improve immunity.

Tips 4

              Try to include paper in your diet often.

Tips 5

          Eat vitamin c rich fruits.

Tips 6

            Try to include vitamin c vegetables. 

Note

         Include garlic,peper in your diet often.