Food that helps to improve immunity against corona

Hi friends, today am going  to share you  the food that helps in improving immunity against corona and am also including all these foods in my diet.

Liquid Foods

      Tender Coconut Water

       Butter Milk.

       Cow Milk

       Fruit juice

      

       Water: 3 liter per day

Fruits

             Orange

      

             Lemon

             Pine apple

              Papaya

              Guava

 

               Mosambi

Herbal leaves

            Curry leaves

            Holy Basil Leaves

            Moringa leaves

            Betel Leaves

            Solanum trilobatum

           Mexican Mint

Vegetables

        

          Beetroot

         Cabbage

         Capsigum

         Carrot

         Ginger

         Cauli flower

        Turmeric

  

         Garlic

         Egg plant