home made remedies for anemia

 Hi Friends, Today am going you to tell the home made remedies for anemia. Have a look on it.

Try to include banana flower in your diet.

Eat dates daily to combat with anemia.

Pomegranate:

Procedure 1:

           Eat at least one pomegranate to treat anemia.

Procedure 2:

            Pomegranate:2

            Ginger extract:20ml

             Honey:1 tbsp

           Extract juice from fruits and then mix honey and ginger extract with fruits juice.

           Have this mixture daily to get rid of anemia

Ginger:

How to use it?

   soak two small pieces of ginger in honey.

  Let it for a day and then have it.

Coriander Leaves:

          Have coriander leaves chutney once in a week

Hibiscus

            Hibscus:2

           Honey:1 tbsp

          Milk:1/4 cup

         Cardamom powder: 1pinch

                 Boil 2 cup water and then add two flowers in it.

                let it boil until water quantity become 1 cup.

                Mix honey ,milk and cardamom powder in that hibiscus water.

               Have it for 48 days to combat with anemia

Carrot:

         Drink carrot juice along with honey.

Guava: 

              Eat guava daily to treat anemia.